Performance Coaching
Personal Success
To achieve personal success, you need the right tools. Success begins with a focused mental approach to accomplish your goals. Mental toughness, a positive mindset, and focus are key elements to success. Together we explore goals, target behaviors, build habits and develop a mindset to unlock your true potential. We guide to unravel challenges and turn these into achievable objectives and develop actionable strategies to accomplish your goals.
Physical Performance
The best physical performance starts with a focus driven mental approach to train, prepare and execute at your highest level. An effective mental game allows you to overcome struggles and bridge the gap between good and great execution, and to be consistent in performance. Learn the tools to get in and stay in the zone and perform at your highest level.
We will teach you to make excellence a HABIT for success and take your life to the next level.
Individual Performance
Package Cost
$2000 for 3 months.
60-minute sessions via phone or online.
12-sessions (once a week for 3 months).
Your first session is complimentary.
Package Includes
Goal Alignment: Assessment of current situation to gain clarity on goals and priorities. Create a vision.
Self Discovery: identify and challenge your limiting beliefs. Target and change the behaviors that are impeding high performance or achievement of goals.
Build Habits: Develop habits that are sustainable. This includes mental toughness habits, strategies to persevere through adversity, and learning skills that enable you to grow and achieve your goals.
Mindset Change: Build tools to develop a winning mindset and unlock the confidence to take action you will need to maximize performance for achieving greatness.
Are You Stuck In Frustration or Struggling With Performance?
Athletic Performance
Package Cost
Option 1:
$1500 for 3 months.
60-minute sessions via phone or online.
12-sessions (once a week for 3 months).
Your first session is complimentary.
Option 2:
$150 per hour.
Package Includes
Learn:
Mental Toughness
Winning Mindset
Strategies to Build Confidence
Dealing with Anxiety and Fear of Failure
Staying Focused
Setting Powerful Goals and Intentions